A Mother’s Day Story from NYF’s Nutritional Rehabilitation Home (NRH)

The below story is featured in NYF’s Health Special Impact Report—but with Mother’s Day around the corner, we knew it was the perfect moment to share it more broadly. As we honor moms around the world, we invite you to read about one mother’s extraordinary journey of love, resilience, and healing at our Nutritional Rehabilitation Home (NRH).

If you’d like to make a donation in honor of a mom or mother figure in your life, check out NYF’s special Mother’s Day eCards! These cards will support NYF’s Nutritional Rehabilitation Home in the Kathmandu Valley, where over 300 mother-child pairs receive life-saving medical care and nutrition counseling every year.

Meet 22-year-old mother, Kanchan*, and her seventeen-month-old child, Indu*

*names changed to protect the privacy of the individuals we work with

Seventeen-month-old Indu is the second child of Kanchan, 22. Indu was born several weeks early in their remote village. Over her first year of life, she gained weight very slowly, and she wasn’t hitting the developmental milestones she should.

Kanchan was only 13 when her family married her off to a 29-year-old man in the village. This match was intended to secure Kanchan’s future, but early marriage comes with significant health risks for young mothers and their children. Kanchan had her first child, a son, when she was 17. Motherhood was not what she expected, and bringing her son into the world took a toll on her health.

Kanchan didn’t know it, but she had been chronically undernourished for most of her life. This had impacted her own body’s development—a condition called “stunting.” Kanchan is shorter than she should be at her age, and much more physically delicate. Her still growing body was not prepared for the strain of childbearing. At age 21, during her pregnancy with her daughter, Kanchan had limited access to prenatal care. She lost weight, and she was constantly exhausted. Iron Deficiency anemia made her dizzy and unable to work. Virtually all the nutrients she consumed were going towards her growing baby instead of bolstering her own health.

Because Kanchan’s body was still underdeveloped, she was not able to carry Indu to term and went into labor several weeks early—a common occurrence in villages like theirs. Indu was quite small, too. Babies who are born early often struggle to suck and swallow, making it difficult to eat. Their bodies also expend more energy struggling to keep warm, rapidly burning calories instead of turning them into growth. From the very beginning, little Indu was frequently sick.

Kanchan was overwhelmed by her baby’s health challenges. She couldn’t help but feel like she was failing.

A Lifesaving Transfer to NYF’s NRH

Finally, in desperation, Kanchan brought her daughter to the nearest clinic for help. The nurses there knew Indu needed care at a Nutritional Rehabilitation Home (NRH) right away, and they contacted NYF to arrange immediate transportation to the nearest location—our flagship Kathmandu Valley NRH.

Soon, Kanchan was climbing anxiously into NYF’s ambulance van, holding Indu close. The driver, Naresh Tuladhar, smiled reassuringly, and as they began their journey, he asked about Indu. Naresh’s own son, Rinof, had once spent time at the NRH as well, he said. When Rinof was only 10 months old, he had nearly died, and Naresh and his wife, Rijana, were in despair. But the NRH had saved Rinof’s life. Today, Rinof is 18 years old, vibrant, healthy, taller than both of his parents. Time at the NRH would do the same for Indu, Naresh said confidently. It sounded too good to be true. But Kanchan hoped he was right.

(To read more about Niresh and Rinof’s story, visit https://nyf.news/rinof.)

Immediate Care and Compassion

When Kanchan and Indu arrived at the NRH, the baby was extremely thin, dehydrated, listless, and barely responsive. NRH Manager Sudha Maharjan met them as they climbed out of the ambulance, whisking them inside. NYF’s nurses, cooks, and nutritionists leapt into action, providing fluids and medicine to Indu right away to help stabilize her. Our team saw right away that Kanchan was also malnourished. Kanchan was surprised that some experts were focused on her, giving her a warm, balanced meal as they gently asked questions about her own health.

Kanchan was amazed at how much Indu had improved even after one night of treatment, with appropriate hydration administered by attentive nurses. Nurse Rashmi Shrestha explained to her, with a bright, friendly smile, the vital importance of keeping sick children well-hydrated, especially when they have diarrhea. It didn’t feel like a lecture or a scolding—more like a helpful lesson received from an older sister or an auntie. And this was only the first lesson!

Five Weeks of Transformation

During a five-week stay at the NRH (longer than average, due to the severity of the situation), both Indu and Kanchan underwent a health transformation. The nurses shared with Kanchan that her chronic exhaustion was due to micronutrient deficiencies like anemia. Within a few days of taking multivitamins and eating the balanced meals provided, Kanchan began feeling stronger, more energetic, and more upbeat than she’d felt since before Indu was born.

Meanwhile, baby Indu was putting on weight and becoming much more interactive, exploring the toys available in the playroom, babbling cheerfully, and laughing with other young patients. Kanchan discovered that Indu loved fruits—especially bananas. Learning and practicing new techniques for preparing nutritious meals became more rewarding and empowering with each passing lesson.

A Safer Future for the Whole Family

The nurses also explained the importance of family planning to Kanchan, carefully checking that she felt safe in her home. Child marriage is illegal in Nepal, but it is still a very common practice, especially in more rural regions of the country. NYF is committed to meeting individuals where they are—and Kanchan was determined to return home to her husband.

However, because her body is unlikely to grow any more, any further childbearing would be highly dangerous for her health. NRH nurses discussed these dangers with both Kanchan and her husband, as well as their available family planning options. Kanchan’s husband decided to have a vasectomy. He had the operation before Kanchan and Indu left the NRH!

When Kanchan and Indu returned to their village, Indu was barely recognizable: a joyful, exuberant toddler on the verge of taking her first steps. Six months later, when NRH Field Supervisor Ramesh Pant visited their village for follow-up, both Kanchan and Indu had continued their progress towards a brighter, healthier future.

A Proven Model: NYF’s Nutritional Rehabilitation Homes

Kanchan and Indu’s journey is just one of hundreds made possible every year at NYF’s Kathmandu Valley Nutritional Rehabilitation Home (NRH)—the only facility of its kind still fully operated by NYF. This special clinic doesn’t just save the lives of children facing severe malnutrition. It empowers caregivers—primarily mothers—with the tools and knowledge to sustain wellness at home.

In just three weeks, for $500 per caregiver-child pair, NYF’s holistic, food-based care approach transforms futures:

• 324 families received full in-patient treatment between July 2023 and June 2024.
  
• 1,161 additional adults and professionals received nutritional training.
  
• Over 90% of children treated maintain improved health six months after discharge.
  

Our NRH model is so effective it’s been adopted nationwide by the Nepali government and major aid organizations. But the Kathmandu Valley NRH remains a cornerstone of innovation, training, and action-based research—serving children in the greatest need with warmth, dignity, and care.

NYF Mother’s Day eCards

This Mother’s Day, you can be part of this extraordinary work by honoring a mother or mother figure in your life with a heartfelt donation to NYF’s NRH. Your gift will support life-saving medical care, nutritional therapy, and caregiver empowerment for families like Kanchan and Indu’s.

When you make a donation of any amount, your honoree will receive a beautiful Mother’s Day-themed eCard. And you’ll be giving a gift that brings health, hope, and healing to another mom and child across the world!

Choose a Mother’s Day eCard and give a gift that gives back.

Nepal’s 2015 Earthquake: 10 Years Later

A Day That Changed Everything

As we mark the 10th anniversary of Nepal’s 2015 earthquake, we pause to reflect on a day that forever changed the country. Just before noon on April 25th, 2015, a 7.8 magnitude earthquake struck Nepal, centered in Gorkha District—the worst natural disaster to hit Nepal since 1934. Nearly 9,000 lives were lost and over 21,000 people were injured. An avalanche on Mount Everest claimed 22 more lives, making it the mountain’s deadliest day in history.

The destruction was staggering: ancient temples, monasteries, and entire villages near the epicenter were reduced to rubble. In mere moments, nearly 3.5 million people were left homeless. Powerful aftershocks continued for weeks, causing further devastation and uncertainty. Amid this ongoing crisis, the Nepal Youth Foundation (NYF) mobilized quickly—delivering critical relief and support to the communities who needed it most.

While the statistics are staggering, it is the personal stories that reveal the true impact of this disaster. And the remarkable resilience of the Nepali people.

Sanam’s Journey: A Story of Strength and Determination

Among the thousands of lives touched by the 2015 earthquake is that of Sanam*—a young girl whose determination and resilience continue to inspire all who meet her. Sanam was just 8 years old when the earthquake struck her village. As she and her neighbors rushed outside towards safety, two houses collapsed on top of her, crushing one of her legs. Her neighbors urgently freed her from the wreckage and carried her to the hospital as quickly as possible. They reached the hospital before Sanam’s father even made it home from the fields.

Unfortunately, Sanam’s leg could not be saved. “My leg had been totally damaged,” she remembers.

She later received a prosthetic leg from another organization, helping her regain mobility. Her family was already facing challenges, and after the earthquake, Sanam shared, “[We] did not have enough to eat. And I thought now I would never be able to study and do anything.”

Even after such a life-altering event, Sanam stayed focused on her future and her education.

Through NYF’s Scholarships for Students with Disabilities program, she was able to pursue her academic dreams. She recently shared with a member of our team, “Before NYF’s support, I was not getting the proper education that I deserved. But NYF’s scholarship proved me wrong. I feel like I have got everything now—my health and a good education, and I will be able to acquire wealth when I grow up. So NYF has given me happiness and a bright future.”

Sanam’s journey is about more than overcoming adversity; it’s about forging her own path forward. Both of her elder sisters were married by the age of 16, a common reality for many girls in her community, but as Sanam says, “I feel lucky that I am able to go to school and study without fear of marriage.”

This year, now age 18, she passed her Grade 10 board exams and recently sat for Nepal’s School Education Examination (SEE)—a major milestone in every Nepali student’s academic journey. As she waits for her results, Sanam is practicing guitar and dreaming of one day becoming a singer.

Sanam’s story is a testament to her resilience and ambition. With support, she is building the life she chooses—one filled with hope, learning, and music.

In the years following the disaster, NYF has supported thousands of children and families as they navigated the path from survival to renewal. Each story is unique, and together, they are a testament to what is possible when a community comes together to uplift its own.

NYF’s Swift & Sustained Response to the 2015 Earthquake

Sanam’s experience is just one window into the broader work of NYF in the aftermath of the earthquake.

Within days, NYF was providing emergency shelters and medical supplies. Soon, we established protective housing for displaced children and eventually began supporting communities to rebuild schools and homes. Our relief programming, which ran through 2017, reached the nine districts closest to the epicenter and inspired much of our later work, including our COVID-19 response.

With decades of experience and deep community roots throughout Nepal, our team was able to pivot swiftly to meet urgent needs where they were greatest. As ABC7 News shared at the time, NYF founder Olga Murray—then 89—rallied support from her home in Sausalito, California, while our staff in Nepal coordinated and delivered critical relief on the ground. Together, we reached thousands of families across the hardest-hit districts with compassion, efficiency, and care.

Our emergency and long-term recovery work included:

• Temporary housing and essential supplies for over 2,000 families
• Emergency psychological support for 4,600+ children and adults
• Distribution of over 30,000 units of essential medicine
• Safe drinking water systems and hygiene kits for displaced communities
• Construction of 51 earthquake-safe classrooms
• Over 10,000 backpacks and school supply kits to help children return to learning
• Nutrition support for children and mothers in crisis

A Legacy of Care and Readiness

As we mark this 10-year anniversary, we remember the lives lost, honor the communities forever changed, and reaffirm our commitment to standing with children and families—especially when they need us most.

At NYF, we believe in showing up—not just during emergencies, but for the long road that follows. Whether it’s an earthquake, a pandemic, or a personal crisis, our team responds with compassion, cultural knowledge, and an unwavering belief in the potential of every child.

This commitment was evident again during the COVID-19 pandemic. Drawing from the lessons we learned in 2015, we acted quickly, distributing food and hygiene supplies, offering remote mental health services, and converting our Nutrition Kitchens to prepare over 5,000 hot meals for hungry families. We provided emergency housing, education continuity, and support for frontline hospitals, all while ensuring the children in our care remained safe, healthy, and nurtured during an incredibly uncertain time. Our decades-long presence in Nepal has made us a trusted partner in both urgent relief and long-term recovery—and none of it would be possible without the generosity of our global community.

Thank You for Standing with Us

To everyone who stood with us in 2015—and every year since—thank you. You’ve helped rebuild homes, restore hope, and empower thousands of new beginnings. Dhanyabad!

Join us at Founder’s Day 2025

At Founder’s Day 2025, NYF will highlight Olga Murray’s legacy in action through inspiring alumni who are now shaping Nepal’s future. If Sanam’s story moved you, we invite you to join us on May 29th in San Francisco to hear even more firsthand accounts of resilience, hope, and transformation. We’ll be celebrating 35 incredible years of NYF’s impact over dinner and drinks—and would love to see you there!

Transformative Career Opportunities in Dhangadhi through Vocational Training 

Transformative career opportunities, like those offered through Olgapuri Vocational School (OVS), allow Nepali young people to begin building economic independence and even generational wealth. But that’s just the beginning.

Communities all over Nepal are eager to upgrade their standard of living, whether by improving clean water access, making electrical connection more reliable, or scaling up local vegetable production. These changes transform villages, impacting public health, access to outside resources, educational opportunities, and much more. But in many rural areas of the country, young people struggle to access the skills training required to enter these industries.

Development in Nepal’s “far western” province, Sudurpashchim Province, has fallen behind most of the country. But NYF is working with local leaders to turn the tide.

Skill Fair: Connecting Youth to Employers

In early March 2025, Olgapuri Vocational School (OVS) participated in the Skill and Employment Fair in western Nepal. This event, organized by Dhangadhi Sub-Metropolitan City, provided hands-on training opportunities for young adults eager to enter the workforce.

• Air Conditioning & Refrigeration
• Barbering
• Electrical
• Fast Food Preparation
• Furniture Making
• Plumbing
• Welding

These fields offer strong job prospects, helping participants gain financial independence and contribute to their local economies. Notably, 50% of the trainees were women, reinforcing NYF’s strong commitment to gender equity and economic empowerment.

But this fair was only one small part of NYF’s work in this area of the country.

As the district headquarters of Kailali District (one of nine districts in Sudurpashchim Province), Dhangadhi Sub-Metropolitan City is home to a dynamic and ambitious potential workforce. However, many young people seek employment abroad due to limited local access to specialized skills training. Through Olgapuri Vocational School (OVS), NYF is equipping young professionals with high-demand, practical skills, enabling them to build fulfilling careers, contribute to Nepal’s growing industries, and strengthen their own communities—right at home.

Expanding Access to Skills Training

On July 29, 2023, OVS and Dhangadhi Sub-Metropolitan City formed a partnership to begin equipping the region’s young people with electrical and plumbing skills. A major milestone was reached on March 8, 2024, when officials gathered for the groundbreaking ceremony of a new satellite OVS facility in Dhangadhi. The event was attended by Dhangadhi Mayor Gopi Hamal, city officials, NYF representatives, and funders from a UK-based organization, whose generosity is making this project possible. Once completed in June 2025, this facility will bring vocational training opportunities directly to the region.

Nepal’s Labor Migration Crisis

Labor migration is a major factor shaping Nepal’s workforce. In 2014, over 500,000 young Nepali people left the country in search of jobs. By last year, that number rose to 750,000—2.5% of Nepal’s entire population. Today, an estimated 3.5 million Nepali people (14% of the country’s population) are working overseas, primarily in Malaysia, India, Bahrain, Kuwait, Oman, Qatar, Saudi Arabia, and the UAE. Over 82% of these workers are men, leaving behind millions of families struggling with economic and social strain.

With limited job opportunities in Nepal, young adults—especially those from subsistence farming communities—often turn to foreign labor markets as their only option. Unfortunately, many of these jobs come with steep recruitment fees, exploitative contracts, and unsafe working conditions. Unscrupulous employers frequently take advantage of Nepali workers’ low bargaining power. Cases of wage theft, forced labor, and inhumane treatment are common. Some even find themselves trapped in global conflict zones, such as those recruited into both sides of the Russia-Ukraine war.

Meanwhile, despite high youth unemployment, Nepal’s own industries struggle to find skilled workers. Many businesses hire from abroad, bringing in Indian and other foreign laborers to fill positions that Nepali youth could have taken—if they had the right training. This means millions of dollars in wages are leaving Nepal’s economy instead of circulating locally.

Vocational training offers a sustainable solution. By equipping Nepali young people with high-demand skills, NYF is ensuring they can secure stable, well-paying jobs in Nepal, reducing reliance on migration and keeping Sudurpashchim’s workforce strong for the future.

Sustainable Growth Through Local Investment

Once the Dhangadhi Vocational School is completed, its funding will follow the same model as NYF’s 16 Nutritional Rehabilitation Homes. The local government will gradually take over operational costs, ensuring long-term sustainability by 2031.

Olgapuri Vocational School (OVS) provides industry-recognized certification in six high-demand trades:

• Electrical (3 months)
• Plumbing (3 months)
• Carpentry (3 months)
• Welding (4 months)
• Industrial Tailoring (6 months, focused on women’s empowerment)
• Greenhouse Farming (SAAET Project, 1-month program for women in Nepal’s southern plains)

The results are transformational. Between NYF’s reporting period of July 2023 to June 2024:

• 354 young adults completed construction training (electrical, plumbing, welding, carpentry).
• 151 young women completed the Industrial Tailoring program, preparing them for stable, well-paid work in Nepal’s textile industry.
• 100 young adults (92 women, 8 men) completed greenhouse farming training, helping them launch high-yield vegetable businesses in Nepal’s southern plains.

Employers actively seek out OVS graduates because of their high-quality training and professionalism. Many graduates quickly secure stable jobs, while others start their own businesses—creating a cycle of empowerment.

Shaping the Future of Sudurpashchim

NYF’s work aligns with the UN’s Sustainable Development Goals for Nepal: creating dignified, well-paying jobs close to home allows young people to contribute directly to growing their local economies and improve living conditions nationwide. With the right skills, young professionals now have more opportunities to establish stable careers in Nepal’s expanding economy.

Through strategic partnerships and hands-on training, NYF and OVS are creating real opportunities—helping Nepal’s workforce grow and thrive within the country.

Psychological Care Camp at Olgapuri

Every spring, as the school year winds down and the holiday break begins, the Ankur Counseling Center team steps in with a unique and impactful initiative for the children at Olgapuri Children’s Village (OCV) — the Psychological Care (PC) Camp. Designed to provide both fun and growth, these camps create a supportive environment where children develop essential psychological skills through creativity, play, and hands-on activities.

Fostering Self-Awareness Through Engaging Themes

In 2024, the PC Camp focused on children in Grades 3-4, with the central theme of Self-Awareness. Over five enriching days, the camp explored different facets of self-understanding, encouraging children to connect deeply with their emotions, social relationships, and personal aspirations.

• Day 1: All About Me
  The camp kicked off with activities centered on self-discovery. Children shared their favorite things, discussed their roles and responsibilities within the Olgapuri family. As well as explored their feelings and learning healthy ways to regulate emotions.
• Day 2: My Social Circle
  The focus shifted to relationships, with discussions about their biological families, Olgapuri family, and friendships. Through storytelling and drawing family portraits, children reflected on cherished memories and the importance of connection.
• Day 3: Knowing Myself
  Activities like mask-making helped children differentiate between their public and private selves. They also explored the concept of the real vs. ideal self, promoting self-acceptance and authenticity.
• Day 4: Loving Myself
  A day dedicated to self-compassion, children engaged in mirror exercises, practicing positive self-talk and affirmations. They identified personal strengths, celebrated physical features and qualities, and highlighted meaningful aspects of their lives.
• Day 5: My Dreams, Hopes, and Wishes
  The camp concluded with collage-making sessions, allowing children to visualize their dreams and aspirations. A reflective review of the camp helped consolidate their learning experiences.

At the camp’s closing, each child received a “strength name” — a title reflecting the positive qualities and behaviors they exhibited throughout the week. This recognition not only boosted their self-esteem but also reinforced their unique identities within the Olgapuri community.

Creative Activities for Holistic Growth

Undoubtedly, the PC Camp activities were designed to be interactive and meaningful. From crafting masks to symbolize different aspects of the self, to engaging in clay work for self-expression and healing, every exercise was thoughtfully curated to enhance emotional intelligence. Moreover, storytelling sessions, family portrait drawings, and hands-on projects helped children internalize lessons in a fun, memorable way.

Ankur Counseling Center: A Pillar of Mental Health Support

Beyond the annual PC Camp, the Ankur Counseling Center plays a vital role in the day-to-day lives of Olgapuri children. The center offers individual and group counseling, skills workshops, and support for house parents. Mental health care is seamlessly integrated into the children’s routines, fostering strong, healthy habits from an early age.

Following the profound loss of NYF’s founder, Olga Murray, in February 2024, Ankur’s role became even more critical. Olga, a beloved grandmother figure to many at Olgapuri, left an indelible mark on the hearts of the children. The Ankur team organized age-appropriate group sessions to help the children process their grief, complemented by a private memorial event where children shared heartfelt memories of Olga.

These efforts not only supported the children through their mourning but also reinforced the stability and permanence of Olgapuri as their home. The compassionate approach taken by Ankur and the Olgapuri team has proven instrumental in helping the children navigate this emotional journey with resilience and hope.

Building Trust, One Camp at a Time

Psychological Care Camps at Olgapuri are more than just seasonal activities; they are integral to NYF’s commitment to holistic child development. By addressing emotional well-being alongside physical health and education, these camps help children build confidence, develop coping strategies, and foster a sense of belonging.

Through Ankur Counseling Center’s dedicated efforts, Olgapuri remains a nurturing oasis where every child can thrive, heal, and dream.

NYF is so grateful to our generous donors for helping us provide a healthy upbringing for the remarkable kids at Olgapuri Children’s Village. Watching these kids grow and thrive is such a privilege for our team—and it creates incredible opportunities for the future for each child. Dhanyabad!

Educating Dalit Lawyers Program Fall 2024 Update

The Nepal Youth Foundation is thrilled to share the latest developments in our Educating Dalit Lawyers (EDL) scholarship program. This transformative initiative is supporting 31 aspiring lawyers from Nepal’s Dalit community as they pursue legal education and work to break barriers of caste-based discrimination.

Since our last update in Spring 2024, the EDL program has continued to grow. Students are excelling both academically and in extracurricular activities. Many are now focusing on specialized areas such as child rights, women’s rights, and policy development. These are fields that urgently need Dalit representation.

Read on to learn more about the incredible strides being made by these determined future leaders!

*Please note that our team has received permission from each of these students to use their real names in updates moving forward.

Program Highlights

This fall, the EDL program reached significant milestones. This included the Mentorship Initiative, where students get paired with mentors working in legal professions. All second-cohort students were paired with their respective mentors, who will offer practical advice, constructive feedback, and emotional support to guide the students in their legal journeys.

Student Achievements:

• Sarita Mijar participated in a Moot Court Training Session, focusing on International Criminal and Commercial Law, where she honed her skills in research, advocacy, and parliamentary procedures.

• Amrita Darji, a 5th-semester student, attended a Law, Politics, and Justice conference, exploring the interplay between legal frameworks and social justice.

• Pradip Nepali engaged in a Mock Parliament Simulation, developing his legal research and argumentation skills through immersive practice.

Leadership and Advocacy:

On July 27th, 2024, Dalit law students in the Kathmandu Valley formally established the Dalit Law Students’ Society, a groundbreaking initiative providing support and resources to Dalit students pursuing legal education. Nine of the 14 founding members are NYF’s very own EDL scholarship recipients, highlighting the profound impact of the program. EDL superstar Shishir Bishwakarma was elected as president, Rudra Bahadur Sarki as secretary, and Tara Bishwakarma as joint secretary!

This society, supported by Dignity Initiative, aims to:

• Coordinate caste-related fieldwork and human rights programs.
• Facilitate leadership training and networking opportunities.
• Build a fraternity-style network to assist final-semester students with internships and career placements.

As a result, by organizing this society, our EDL students are paying forward the generosity they’ve received, creating pathways for future Dalit law students to succeed and advocate against caste-based oppression.

Additionally, EDL students eagerly participated in the global event, “Breaking the Caste Bars: Sustainable Development Goals Framework for Justice and Inclusion of Dalits.” This high-level virtual discussion featured speakers from Nepal’s government and a global network of civil society organizations addressing caste-related issues.

In short, the program explored the United Nations Sustainable Development Goals (SDGs) from a Dalit perspective, highlighting how caste influences a wide range of international challenges. It also provided opportunities for students to build global connections.

Spotlighting Excellence:

Ghanashyam Bishwakarma, 19, received the prestigious Glocal Teen Hero award for his advocacy efforts. During the COVID-19 pandemic, Ghanashyam used radio broadcasts to share safety information with remote communities. Since his tween years, he has shown remarkable leadership, in issues including child protection, climate justice, and ending child marriage.

Shishir Bishwakarma, a third-semester EDL scholar and president of the Dalit Law Students’ Society, was elected to Nepal’s Youth Sounding Board, an EU initiative amplifying youth voices in global policy. From August 2024 to September 2025, he’ll work with 30 young leaders to advise the EU office in Nepal on youth-focused programming.

Looking Ahead

Your support is enabling Dalit students to thrive in Nepal’s competitive law programs and to advocate for justice and equality. As they advance in their studies, these students are emerging as advocates for child rights, women’s rights, and policy development. Their work is driving efforts to dismantle caste-based oppression at systemic levels.

Dhanyabad!

Thank you for standing with us and these courageous students as we create pathways to justice and empowerment. We look forward to sharing more updates in Spring 2025!

A Thanksgiving Reflection from Olga’s Grandson

As we approach Thanksgiving, we are reminded of the importance of gratitude and community. This year, Sean Murray, Olga Murray’s grandson and the newest member of NYF’s Board of Directors, has penned a heartfelt letter reflecting on his grandmother’s incredible legacy and the inspiring work NYF continues to accomplish in Nepal.

A Thanksgiving Reflection: Honoring Olga’s Legacy

By Sean Murray

Dear NYF Community,

This Thanksgiving, as I reflect on the year gone by, I remain heartbroken by the loss of my grandmother and NYF’s founder, Olga Murray.  For many of us, she was a guiding star—the person who inspired us to be better versions of ourselves.  Losing someone like that leaves a hole in the world.

And yet when I look around at Olga’s legacy and at the work NYF has done since she passed, I see so many reasons to be grateful. 

This October, I and other members of the NYF family traveled to Nepal to attend a celebration of Olga’s life at Olgapuri Village.  The event was joyous and touching, with hundreds of guests and dignitaries toasting Olga’s legacy.  But I was most impressed by all the ways that Olgapuri has grown and improved since I was last there, with additions like a furniture-making shop in the vocational school featuring state-of-the-art machines generously donated from Germany, a counselling and therapy center for children who experienced trauma before coming to Olgapuri, and a dedicated theater room where the children can put on performances and watch movies. 

Olga always hated being the guest of honor at an event, but she would have been overjoyed to see how much thought and care has gone into realizing her dream of a first-class children’s home and education center.

I was also grateful for the opportunity to travel to Saptari District and see the Caste Equality Project, which embodies Olga’s vision of a long-term, on-the-ground, transformative education program.  In these majority-Dalit villages, I saw the same thing Olga saw when she first came to Nepal in the 1980s: acutely challenging circumstances and poverty combined with a deep desire for access to the educational tools that can improve children’s lives.

And in the NYF staff who are running the project, I saw the same qualities that made the Indentured Daughters program a success and that will sustain this new project for years to come: dedication, vision, and quiet competence. I am thankful that NYF remains in such strong and steady hands.

Leaving Nepal, I expected to feel a fresh sense of loss. Instead, I now feel that special spark that always touches me when I engage with my grandmother’s work—the burst of inspiration and energy that strikes when you see people improving the world in front of you, and when you know that you can help.  For me, and for NYF at large, the sorrow of this past year is giving way to a renewed sense of purpose.  And that is one more reason to be thankful.

NYF has graciously invited me to join its Board of Directors, and I look forward to continuing this vital work with all of you. There will be many opportunities for us to channel the inspiration that Olga gave us. If you want to take action during this holiday season, please consider beginning with our GivingTuesday campaign, which aims to provide nutritious school lunches for Dalit students in Saptari District. It is just the sort of practical, direct, and holistic program that my grandmother envisioned and that NYF will continue to pursue.

With gratitude,

Sean Murray

Meals That Matter: Continuing Olga’s Vision

As Sean shared, our Meals That Matter campaign embodies the practical, direct, and holistic impact that Olga envisioned. This GivingTuesday, we are rallying together to provide nutritious school lunches for Dalit students in Saptari District—nourishing both their bodies and their potential.

From now until GivingTuesday on December 3rd, you can make a tangible difference. For just $0.27, you can provide a nutritious meal for a student in Nepal. A donation of $27 funds 100 healthy school lunches, ensuring that children have the nourishment they need to focus on their education and dream big.

Join us in honoring Olga’s legacy and continuing her vision of empowering children in Nepal. Together, we can fuel hope, one meal at a time.

NYF Celebrates International Day of the Girl Child

International Day of the Girl Child

In 2012, the United Nations declared October 11th as International Day of the Girl Child. This powerful global movement champions the rights and potential of girls everywhere. This day was born from the urgent call for gender equality and is driven by the unwavering voices of advocates worldwide. It highlights the unique challenges girls face—like limited access to education, early marriage, and systemic discrimination—while celebrating their resilience, strength, and accomplishments. Above all, it’s a call to action, reminding us that every girl deserves the opportunity to thrive, lead, and create a brighter future.

This year’s theme is “Girls’ Vision for the Future.” It underscores the boundless possibilities that arise when girls are empowered to dream big, assume leadership, and break barriers.

Nepal Youth Foundation paves the way for future girl leaders!

At the heart of Nepal Youth Foundation (NYF) lies a profound commitment to empowering girls and young women. For over three decades, we’ve been helping them reclaim their freedom, advocate for their rights, and shape their destinies. This is illustrated by one of our most transformative initiatives, the Empowering Freed Kamlaris program. This program has touched the lives of thousands of young women from the Tharu community, who once faced the oppressive chains of indentured servitude. Through education, self-advocacy, and community mobilization, these women have become powerful agents of change—leading a historic movement that brought an end to this exploitative practice in Nepal.

We continue to work side by side with these women to provide vocational training, higher education, and ongoing community support. Their courage and resilience remind us that when young women are empowered to stand up for their rights, entire societies are transformed. As we celebrate International Day of the Girl Child, we reflect on this legacy of courage and resilience.

Building Futures at Olgapuri Children’s Home

Olgapuri Children’s Home is NYF’s beautiful, permanent home for children whose parents are unable to care for them. Olgapuri is more than just a home—it’s a launchpad for dreams. Here, girls are equipped with the tools and confidence they need to envision their futures and make them a reality.

Earlier this year, our girls at Olgapuri showcased their talent and determination during an annual Carnival Days event. Competing alongside children from other group homes, they excelled in sports, chess, and essay writing. The highlight? Our girls’ futsal team clinched first place! Certainly, their victory is a testament to their hard work, spirit, and belief in themselves. On International Day of the Girl Child, we honor the girls at Olgapuri. They are dreaming big, leading with confidence, and building a brighter future for themselves and their communities.

Check out our champs (plus two proud little brothers) in the group photo!

Healing & Hope at Ankur Counseling Center

Ankur is the Sanskrit word for “flower bud,” “sapling,” or “sprout.” It is also the name for Nepal’s first counseling center for children—NYF’s Ankur Counseling Center.

Transformation often begins from within. At Ankur, we witness the power of healing every day. One of our cherished counselors recently shared the journey of a young girl who arrived at the center struggling with loneliness and low self-esteem. Yet, even in her hardest moments, she carried the hope of becoming the best version of herself. Through weekly therapy sessions, she began to embrace self-compassion, gain confidence, and rebuild trust in herself and the world. As a result, the girl, once withdrawn, now excels academically. Even more, she formed beautiful friendships. Her story is a beautiful reminder that when given a safe space and strong support system, girls can reclaim their strength and shape their futures with courage.

“My favorite part of the job is witnessing the healing process of the children and youth,” the counselor reflected. “I love being the safe space where they can explore their fears and hopes, and I cherish being part of their journey toward confidence and compassion.” -Ankur Counseling Center Staff Member

Protecting Girls Through Kinship Care

Kinship Care is one of NYF’s two main “shelter” programs, the other being Olgapuri Children’s Village. NYF’s Kinship Care program keeps families together by providing small stipends to loving, stable family members to ensure children are safe, well-fed, receiving necessary medical care, and most of all, attending school!

Unfortunately, in some communities around Nepal, early marriage still threatens girls’ futures. For instance, in early 2023, NYF’s Kinship Care Program Officer & Technical School Scholarship Officer, Ram Babu Rai, encountered this issue firsthand in a village near his hometown. Ram Babu found that in the Balami community, harmful traditions jeopardized young girls’ education and freedom. As a result, Ram Babu proposed a special scholarship program to protect these girls from early marriage. The initiative currently supports 15 girls at risk, ensuring they stay in school and receive the education they deserve. By collaborating closely with local schools and governments, we hope to expand this program and further protect young lives and reduce school dropouts.

To dive deeper into Ram Babu Rai’s impactful work in child protection and education, check out his staff spotlight.

Advocating for Change Through the Caste Equality Project

NYF’s long-term Caste Equality Project is our most ambitious and daring undertaking yet. Our goal is to empower Nepali Dalit communities to access the opportunities and resources they need to build towards the futures they envision for themselves and their children.

Similarly to NYF’s Empowering Freed Kamlaris program, we expect this work to take a generation or more. Our full Caste Equality Project will combine lessons learned across our organizations 30+ year history, providing on-the-ground interventions in Dalit communities. Overall, the challenges confronted by Nepal’s Dalit communities are complex and tightly woven with every aspect of life, from pre-natal care to early nutrition to educational opportunities and much more.

Street Drama Campaigns

To demonstrate, in February 2024, ten girls from Saptari District took center stage, performing a street drama that exposed the harmful effects of child marriage. Drawing from real-life experience like dowry negotiations and forced unions, they sparked vital conversations about gender inequality and child protection.

Among these young activists is Priya*, a 16-year-old who was married at just 14. Priya understands firsthand the devastating effects of early marriage and is determined to protect others from the same fate. “I’m experiencing the repercussions of early marriage myself, so I’m delighted to contribute to its prevention in any way possible,” she shares. Since beginning her advocacy work, Priya has already helped to stop at least one child marriage. Undoubtedly, demonstrating the transformative power of young voices leads to change. As we celebrate International Day of the Girl Child, initiatives like these remind us of the strength, courage, and leadership of girls—working tirelessly to build a more just and equal future for themselves and their communities.

Interested in learning more? More updates are coming out of Saptari District here!

*Name changed to protect the privacy of the individuals we work with.

Embracing Limitless Possibilities for Every Girl

At NYF, we believe every girl should feel confident that there are no limits to what she can achieve. Ultimately, whether she dreams of becoming a scientist, an artist, or an entrepreneur, we are committed to breaking down barriers and challenging stereotypes that stand in her way. Above all, this International Day of the Girl Child, we celebrate the limitless potential of every girl. We honor her vision for the future and reaffirm our commitment to supporting her journey.

Together, we can build a world where every girl is not only heard and valued but also empowered to turn her dreams into reality.

Why Your Review on GreatNonprofits Matters

A Legacy of Empowerment

NYF was founded in 1990 with a simple yet powerful mission: to help Nepali children access education. Our founder, Olga Murray, was nearing retirement when she embarked on a Himalayan trek in 1984 that would change her life—and the lives of countless Nepali children. Inspired by the children she met, many of whom dreamed of an education but had little hope of receiving one, Olga began offering scholarships out of her own pocket. This small act of kindness blossomed into what NYF is today: a multifaceted organization addressing Education, Health, Shelter, and Freedom, with a strong emphasis on Nepali leadership and expertise.

Since its inception, NYF has aided over 60,000 children and families in Nepal. Our programs are developed and run entirely by Nepali people, ensuring that our work is culturally relevant and deeply impactful. Olga’s vision continues to guide us as we adapt to meet the needs of the communities we serve. At NYF, we are committed to honoring Olga’s memory and original promise, now our shared promise, to educate and empower the young people of Nepal.

Tackling Caste Discrimination: The Caste Equality Project

Today, Olga’s legacy lives on through the Caste Equality Project.

NYF is taking on the challenge of dismantling caste-based discrimination with our ambitious initiative, the Caste Equality Project. Although caste-based discrimination has been illegal in Nepal since 1963, the Dalit community—historically known as “untouchable”—continues to face severe social, economic, cultural, religious, and political marginalization, especially in rural areas. This project aims to empower Dalit individuals to access opportunities, defend their human rights, build prosperity, and dismantle the oppressive systems standing between them and the safe, dignified lives they deserve.

Are you as inspired by Olga’s promise to Nepal’s children as we are? You can help us honor Olga’s memory right now by writing us a review on GreatNonprofits!

Visibility and Credibility

With so many great causes competing for support, ensuring NYF is seen and heard is vital. Positive reviews boost NYF’s visibility on GreatNonprofits, often resulting in higher rankings and more exposure. This visibility can lead to increased donations, which directly support our transformative programs and the children we serve. Moreover, potential donors often seek validation from others before contributing to a cause. A well-written review can provide the credibility they need to make that decision confidently.

Building a Community of Supporters

Reviews also help build a sense of community among our supporters. When people share their stories and experiences with NYF, they create a narrative that others can connect with. Thus, this community-driven approach fosters a deeper sense of belonging and commitment among our supporters, strengthening the foundation of our mission.

Check out this quote from a review left by one of our beloved volunteers!

“I recently had the honor of volunteering with the Nepal Youth Foundation (NYF) during their Founders Day, and I can’t speak highly enough of my experience. NYF is a remarkable non-profit dedicated to transforming the lives of Nepal’s most underprivileged children by providing essential healthcare, education, and a safe environment. Their mission is both vital and inspiring. What I found most impressive was the way NYF’s values and mission were embodied in every aspect of the event. It’s evident that their work extends far beyond organizing events; it’s about making a meaningful difference in the lives of children in need. My time with NYF was both fulfilling and inspiring, and it reinforced my admiration for their dedication to creating opportunities and improving lives.

If you’re considering supporting or volunteering with a non-profit, I wholeheartedly recommend the Nepal Youth Foundation. Their unwavering commitment to their mission and the profound impact they have on children’s lives make them a standout organization.”

– NYF Volunteer & Friend

How You Can Help

If you’ve been touched by the work of the Nepal Youth Foundation, we encourage you to take a few minutes to write a review on GreatNonprofits. Your experience—whether as a donor, volunteer, or advocate—can inspire others to join our cause. Undoubtedly, each review has the potential to bring in new resources, helping us reach more children and expand our programs.

Here’s how it works:

• Follow the link, or click the button below, which will take you to our profile on GreatNonprofits.
• Click on the orange “Share your story” button.
• Fill out the review page. You’ll have to use at least 50 characters to share why you love NYF.
• Click “Post Review.”
• Register by inputting your email address, and creating a Username, and Password – and then you’re done!

A Lasting Impact

One Year of the Community Mental Health Program!

We’re thrilled to celebrate one year of success with our Community Mental Health (CMH) program! Last July, Ankur Counseling Center, in collaboration with Lalitpur Metropolitan City, Ward 22, embarked on a mission to fight Nepal’s growing mental health crisis. The new program will increase access to mental health services and raise mental health awareness in communities across Nepal, starting here in Lalitpur.

The Community Mental Health program mainly includes:

• Monthly Mental Health Desks (also called Man Chautari)
• Mental Health Awareness Training
• World Mental Health Day Celebrations

In close collaboration with community leaders, youth leaders, schools, and healthcare workers, the Community Mental Health program is raising mental health awareness, identifying and addressing mental health issues, and preventing suicide among adolescents and adults.

Click here to see photos of the launch on Instagram in July 2023.

Mental Health Desks (Man Chautari)

Mental health awareness is extremely low in Nepal, so our Ankur Counseling team is starting from the ground up to build a better community understanding of mental wellness as a concept.

School- and community-based monthly mental health desks, or Man Chautari, provide children and adults a safe place to share their feelings with peers and counselors, individually or in groups, thus normalizing the act of exploring mental wellness in community.

Ankur counselors have been instrumental in conducting these Man Chautari sessions at Adarsha Saula Higher Secondary School, Bakhel Kumari Basic School, and a single women’s group in the community. Additionally, they lead thematic sessions on various psychological topics, further enriching these gatherings.

Mental Health Awareness Training

To strengthen mental wellness skills among community leaders and stakeholders from Ward 22, Ankur conducted two three-day training events this past year focused on counseling and effective communication. Participants included schoolteachers, health workers, and volunteers from other local social service organizations.

After the completion of the training, participants gained a deeper understanding of mental health factors and the significance of counseling. Those who attended are not only better equipped to identify psychological issues among their clients, but also offer counseling, and refer cases to Ankur as needed. Even more, participants learned to recognize and interact in a nurturing manner with individuals exhibiting suicidal tendencies.

In Ward 22, where mental health challenges and suicide rates are significant, participants strategized to raise awareness and prevent suicide. A 2023 survey conducted by the Community Mental Health Program revealed that 26% (80 out of 310) reported experiencing suicidal thoughts. Additionally, police reports recorded 13 suicides last year in a population of around 8,000. Our team aims to lower these rates and improve community access to quality mental health care.

We are encouraged by the progress made in training community leaders and stakeholders in Ward 22 to address mental health challenges. Therefore, the Community Mental Health Program will continue to place a significant focus on suicide prevention by equipping participants with the skills to recognize and support individuals with suicidal tendencies. Our comprehensive approach includes raising awareness, providing counseling, and ensuring access to quality mental health care. As a result, we are creating a safer and more supportive environment for everyone in Ward 22, and beyond.

Creative Movement Therapy (CMT) Training

A group of healthcare workers and community health volunteers, participated in Creative Movement Therapy (CMT) training at Ankur Counseling Center. CMT is a psychotherapeutic framework that utilizes the mind-body connection and movement to release emotional and physical stress.

World Mental Health Day Celebration

NYF celebrates World Mental Health Day every year on October 10th. This last year was no exception—with special mental health awareness programs focusing on schools. Ankur organized art competitions, poster presentations, speeches, and face painting at Adarsha Saula Secondary School. The program was chaired by the Chairperson of Ward 22, Lalitpur Metropolitan City and attended by students and teachers.

Click here to see photos from World Mental Health Day on October 10, 2023.

We extend our heartfelt thanks to our community of donors for their unwavering support of Ankur and this program. Your contributions make a significant difference in our efforts to address mental health in Nepal. As we look to the future, we are excited about the continued growth and impact of this initiative. Ankur, Nepal’s original child-focused counseling center and a leader in mental health awareness, is proud to take this important step forward. Together, we are paving the way for a brighter, healthier future for communities across Nepal.

You are not alone. If you or someone you know is experiencing a mental health crisis or thoughts of suicide, get help right away by contacting your physician, go to your local ER, or call the suicide prevention hotline in your country. For the United States, you may call or text the Suicide Prevention and Crisis Hotline at 988 or message the Crisis Text Line by texting “HOME” to 741741 or visiting https://www.crisistextline.org/. Both programs provide free, confidential support 24/7.